Weigh In record (no journal entry) for 27 October 2010
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185.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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3377 kcal
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Fat: 84.25g | Prot: 97.44g | Carb: 556.27g.
Breakfast: Cream Cheese, Milk (Nonfat), Light Vanilla Soy Milk, Artisan Country Miche, Everything Bagel. Lunch: Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). Dinner: Chinese Chop Salad (Small), Tomato Basil Bisque (Small). Snacks/Other: Whipped Plain Reduced Fat Cream Cheese, Everything Bagel, Cinnamon Raisin Swirl Bagel. more...
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2811 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 6 hours, Resting - 8 hours, Driving - 7 hours, Standing - 2 hours. more...
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losing 0.8 lb a week
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stache's weight history
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