Weigh In record (no journal entry) for 03 July 2020
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187.2 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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3014 kcal
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Fat: 87.64g | Prot: 226.98g | Carb: 305.87g.
Breakfast: J. D. Gross Cioccolato Fondente 85 Enrico, Granarolo Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Weider Protein Shake Low Carb, Myprotein Omega 3, Self Omninutrition Proticrunch. Lunch: Enrico Olio di Oliva Enrico, Milbona Skyrella, Masina Sfilacci di Carni Equine Enrico, Conad Piselli e Carotine, Enrico Olio di Oliva Enrico, Nixe Tonno Pinne Gialle al Naturale, Selex Fusilli Integrali Bio. more...
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gaining 10.8 lb a week
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