Weigh In record (no journal entry) for 02 July 2020
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182.8 lb
Lost so far: 25.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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809 kcal
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Fat: 33.04g | Prot: 62.47g | Carb: 66.47g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, 310 Nutrition 310 Chocolate Shake, Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Mission BBQ Pulled Pork Sandwich, Cuban Sandwich with Spread (Sandwich Cubano). Snacks/Other: Watermelon . more...
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losing 1.4 lb a week
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Cheylynn's weight history
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