Weigh In record (no journal entry) for 30 August 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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470 kcal
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Fat: 15.00g | Prot: 22.00g | Carb: 59.00g.
Breakfast: Malt-O-Meal Original Hot Wheat Cereal, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, La Favorita Homemade Taste Flour Tortillas. more...
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gaining 1.5 lb a week
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leefost6500's weight history
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