Weigh In record (no journal entry) for 30 August 2013
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146.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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529 kcal
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Fat: 35.26g | Prot: 30.70g | Carb: 24.59g.
Breakfast: Arcor Mermelada Light Durazno, Equal Sweet Endulzante Dietético de Mesa en Polvo, Riera Tostadas Fibras, CasanCrem CasanCrem Light. Lunch: Piña, Espinacas Cocidas (Frescas), Paty Hamburguesa Light, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Rúcula (Cohete). more...
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losing 1.0 lb a week
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carlabeatlesgg's weight history
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