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rest
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145.0 lb
Lost so far: 16.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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1604 kcal
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Fat: 61.26g | Prot: 80.97g | Carb: 187.15g.
Breakfast: Hard-Boiled Egg, 100% Vegetable Juice (5.5 oz), Original Powder Creamer, Coffee, Cheerios. Lunch: Distortion (Can), Roast Beef, Grilled Cheese Sandwich. Dinner: Crepe filled with Beef, Pork, Fish and/or Poultry, Fruit Leather, Cream (Half & Half), Coffee, 2% Lowfat Small Curd Cottage Cheese. Snacks/Other: Chocolate Chip Cookie Crisp Cereal, Nonfat Caffe Misto (Tall). more...
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1602 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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