MElliott's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010

140.8 lb Lost so far: 8.2 lb. Still to go: 20.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:

200 kcal

Fat: 8.00g | Prot: 6.00g | Carb: 32.00g. Breakfast: tofutti cream cheese, bagel thin, silk soy creamer. more...

1663 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...

gaining 2.8 lb a week


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MElliott's weight history