Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
thompearson
Journal
29 Aug 13
thompearson's Journal, 29 August 2013
thompearson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2013
166.2 lb
Lost so far:
17.9 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2013:
717 kcal
Fat: 42.26g | Prot: 39.80g | Carb: 52.05g.
Breakfast:
Almonds, Tea with Milk, Honey.
Lunch:
Shoulder Pork Roast, Bacon, Red Cabbage.
Dinner:
Egg Omelet or Scrambled Egg, Mushrooms.
Snacks/Other:
Pink Lady Apples.
more...
1841 kcal
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
thompearson's weight history
view complete history