Weigh In record (no journal entry) for 30 June 2020
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220.2 lb
Lost so far: 4.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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722 kcal
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Fat: 34.69g | Prot: 38.19g | Carb: 71.25g.
Breakfast: Bananas . Lunch: Chicken Salad Chick Cranberry Kelli. Dinner: Culver's Cheese ButterBurger (Single). more...
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gaining 4.2 lb a week
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Ronanlime's weight history
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