Weigh In record (no journal entry) for 30 June 2020
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185.0 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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2891 kcal
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Fat: 77.57g | Prot: 233.42g | Carb: 307.00g.
Breakfast: Alesto Noci, Myprotein Omega 3, Enrico Banana Enrico, Parmalat Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Lidl Barretta Proteica Vaniglia e Yogurt . Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto al Grano Duro. Dinner: Milbona Skyrella, Masina Sfilacci di Carni Equine Enrico, Valfrutta Piselli Enrico. more...
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steady weight
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