Weigh In record (no journal entry) for 26 October 2010
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2010:
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223 kcal
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Fat: 5.55g | Prot: 23.93g | Carb: 21.16g.
Breakfast: grapefruit. Lunch: onion, spinach. Dinner: spinach, steak. more...
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losing 3.5 lb a week
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skibum1616's weight history
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