Weigh In record (no journal entry) for 27 August 2013
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2013:
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1962 kcal
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Fat: 86.91g | Prot: 62.61g | Carb: 237.81g.
Breakfast: Green Goodness Fruit Blend with 14 Powerful Nutrients Juice, Almond Breeze Unsweetened Vanilla Milk, natural toasted cinnamon squares, Multi Vites Gummy Vitamins. Lunch: California Tortilla Carnitas Verde Burrito (Small). Dinner: 16" Hand Tossed Deluxe Feast Pizza, Ken's Steak House Lite Creamy Caesar Dressing, Corn Fritter. Snacks/Other: Starburst Original Fruit Chews, Dum Dum Lollipop. more...
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2703 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Sitting - 3 hours, Desk Work - 8 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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