Weigh In record (no journal entry) for 29 June 2020
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185.0 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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3011 kcal
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Fat: 77.66g | Prot: 233.53g | Carb: 319.78g.
Breakfast: Parmalat Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, Milbona Dessert Proteico al Cioccolato , Myprotein Omega 3. Lunch: Mulino Bianco Pan Bauletto Bianco Enrico, Milbona Skyrella. Dinner: Enrico Olio di Oliva Enrico, Mulino Bianco Pan Bauletto Bianco Enrico, Nixe Tonno Pinne Gialle al Naturale, Vale Piselli Fini. more...
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gaining 13.9 lb a week
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