mma862's Journal, 28 June 2020


Diet Calendar Entries for 28 June 2020:
1171 kcal Fat: 40.49g | Prot: 29.32g | Carb: 177.67g.   Lunch: Cereal Mix Granola Tradicional, Yogurísimo Yogurt Bebible. Dinner:  Aceite de Oliva,  Arroz Blanco,  Huevo Duro, Punta del Agua Queso Gouda ,  Aceitunas Verdes,  Zanahoria,  Pepino (Pelado). Snacks/Other: Cereal Mix Pasion de Chocolate,  Banana, Nikitos Pochoclos,  Ciruelas Deshidratadas,  Ciruelas Deshidratadas, Misky Turron de Mani. more...
3115 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Tennis - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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todo por 380 calorías contabilizando el aceite. ;)  
28 Jun 20 by member: mma862

     
 

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