Joubin's Journal, 19 October 2008

Sleep

Diet Calendar Entry for 19 October 2008:
4489 kcal Activities & Exercise: Desk Work - 5 hours, Circuit Training - 45 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...

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