WondeRN's Journal, 26 August 2013

208.4 lb Lost so far: 2.4 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 68.03g | Prot: 70.78g | Carb: 207.27g.   Breakfast: Peanut Butter Cup, Almond Joy (Snack Size). Lunch: Wheybolic Extreme 60 - Vanilla (GNC), Whole Milk, Bananas. Dinner: Onion Rings (Breaded and Fried). Snacks/Other: Meatball with Provolone Cheese Hot Sub, Potato French Fries. more...

2890 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Bicycling (slow) - 11/mph - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...