Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
joiajoia
Journal
29 Mar 13
joiajoia's Journal, 29 March 2013
joiajoia's Profile
< Previous Entry
|
Next Entry >
I stopped following the strict diet. I was really bad last night. But today they dropped off my elliptical so I will be working out on it.
134.8 lb
Lost so far:
2.2 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2013:
240 kcal
Fat: 18.42g | Prot: 12.61g | Carb: 6.37g.
Breakfast:
Mayonnaise, Fried Egg.
Snacks/Other:
Extra Sugar Free Gum - Polar Ice.
more...
1650 kcal
Activities & Exercise:
Sitting - 2 hours, Driving - 30 minutes, Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 9 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
joiajoia's weight history
view complete history