natetrue's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
207.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
2056 kcal Fat: 65.85g | Prot: 52.93g | Carb: 328.77g.   Breakfast: Rice Pudding. Lunch: Caesar Salad with Romaine, California Pizza Kitchen Crispy Thin Crust Margherita Pizza, Nantucket Nectars Lemonade. Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Dry Pearl Tapioca, Chocolate Chip Cookie, Austin Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese). more...
losing 1.4 lb a week

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