Weigh In record (no journal entry) for 25 August 2013
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155.8 lb
Lost so far: 4.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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1354 kcal
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Fat: 80.48g | Prot: 33.24g | Carb: 122.86g.
Breakfast: Glazed Donut. Lunch: French Dressing, Mixed Greens Side Salad, Butter (for Baked Potato), Plain Baked Potato, New York Strip/Kansas City Strip (11 oz), Unsweetened Tea, Sour Cream (for Baked Potato). Snacks/Other: Dipped Chocolate Cone (Small). more...
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steady weight
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