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Its been a really bad couple of weeks. I have been enableing myself and mu boyfriend into unhealthy things, like beer and smoking. But starting back tomorrow i am going back to my strick healthy diet and running 3 times a week and lifting 3 times a week. I want to be under 200 lbs before christmas.
Diet Calendar Entries for 24 October 2010:
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782 kcal
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Fat: 25.98g | Prot: 70.36g | Carb: 66.38g.
Dinner: Pot roast, Mashed Potatoes, Green Beans. more...
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2834 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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