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It's been a long long time.... but I'm back. I don't think I got ridiculously off track but I definitely need to get back on!! Holiday season, here I come!
Diet Calendar Entries for 24 October 2010:
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2322 kcal
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Fat: 70.37g | Prot: 90.53g | Carb: 287.73g.
Breakfast: Apples (Without Skin), Turkey Bacon, Splenda with Fiber, 1% Fat Milk, Coffee, Complete Pancake Mix, LOG CABIN Lite Syrup/Reduced Calorie. Dinner: White Table Wine, Lite Creamy Parmesan with Cracked Peppercorn Dressing, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Lettuce Salad with Assorted Vegetables, SuperMoist Milk Chocolate Cake Mix, Whole Grain Thin Spaghetti Pasta, Garlic Bread. Snacks/Other: Original Beef Jerky, Natural String Cheese Part Skim. more...
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2448 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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