Weigh In record (no journal entry) for 24 October 2010
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201.4 lb
Lost so far: 8.6 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 October 2010:
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296 kcal
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Fat: 2.71g | Prot: 29.02g | Carb: 41.76g.
Breakfast: grapefruit. Lunch: onion, tomato. Dinner: steak, cod. more...
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losing 7.0 lb a week
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skibum1616's weight history
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