Weigh In record (no journal entry) for 23 August 2013
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232.1 lb
Lost so far: 0 lb.
Still to go: 67.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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1262 kcal
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Fat: 43.44g | Prot: 42.33g | Carb: 181.55g.
Breakfast: Granola Cereal, Greek Yogurt. Lunch: Presidents Choice Feta, Sweet Red Peppers, Queen Victoria Romaine Lettuce, Dempsters Tortillas (sundried tomato). Snacks/Other: Christie Fins aux Pommes de Terre, Bananas, Golden Grahams Smores Chocolat Guimauve Barre-Tendre, Plums. more...
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gaining 0.3 lb a week
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