| June 2014 |
| Wed 4th: |
479 *
|
28%
|
fat: 4.15g |
| |
protein: 38.46g |
| |
carbs: 79.86g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
759 *
|
45%
|
fat: 53.40g |
| |
protein: 31.10g |
| |
carbs: 37.73g |
|
-
|
-
|
| Mon 12th: |
354 *
|
21%
|
fat: 16.47g |
| |
protein: 18.29g |
| |
carbs: 31.38g |
|
-
|
-
|
| Sat 10th: |
1600 *
|
94%
|
fat: 32.88g |
| |
protein: 52.01g |
| |
carbs: 139.29g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
1262 *
|
74%
|
fat: 43.44g |
| |
protein: 42.33g |
| |
carbs: 181.55g |
|
-
|
-
|
| Thu 8th: |
1032 *
|
61%
|
fat: 45.68g |
| |
protein: 30.69g |
| |
carbs: 132.46g |
|
-
|
-
|
| Wed 7th: |
1781 *
|
105%
|
fat: 77.94g |
| |
protein: 96.58g |
| |
carbs: 180.30g |
|
-
|
-
|
| July 2013 |
| Thu 4th: |
200 *
|
12%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 3rd: |
440 *
|
26%
|
fat: 12.00g |
| |
protein: 41.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
1030 *
|
61%
|
fat: 50.00g |
| |
protein: 38.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sun 10th: |
1123 *
|
66%
|
fat: 37.72g |
| |
protein: 21.70g |
| |
carbs: 159.24g |
|
-
|
-
|
| Fri 8th: |
663 *
|
39%
|
fat: 34.57g |
| |
protein: 23.83g |
| |
carbs: 70.73g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
210 *
|
12%
|
fat: 5.00g |
| |
protein: 21.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 16th: |
238 *
|
14%
|
fat: 6.25g |
| |
protein: 25.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 15th: |
1217 *
|
72%
|
fat: 56.99g |
| |
protein: 53.56g |
| |
carbs: 126.18g |
|
-
|
-
|
| Fri 11th: |
442 *
|
26%
|
fat: 14.88g |
| |
protein: 33.90g |
| |
carbs: 48.27g |
|
-
|
-
|
| Tue 8th: |
424 *
|
25%
|
fat: 18.64g |
| |
protein: 37.37g |
| |
carbs: 29.35g |
|
-
|
-
|
| Mon 7th: |
810 *
|
48%
|
fat: 15.93g |
| |
protein: 49.28g |
| |
carbs: 121.51g |
|
-
|
-
|
| Sun 6th: |
1460 *
|
86%
|
fat: 26.48g |
| |
protein: 85.12g |
| |
carbs: 209.43g |
|
-
|
-
|
| Sat 5th: |
1560 *
|
92%
|
fat: 65.72g |
| |
protein: 49.11g |
| |
carbs: 187.06g |
|
-
|
-
|
