Date started: 03 Nov 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 194.0 lb
20 Apr 15	190.6 lb	Reasonably Well
16 Feb 15	187.8 lb	Reasonably Well
15 Dec 14	186.4 lb	Reasonably Well
08 Dec 14	187.4 lb	Reasonably Well
01 Dec 14	189.0 lb	Reasonably Well
30 Nov 14	187.4 lb	Reasonably Well
17 Nov 14	191.0 lb	Reasonably Well
03 Nov 14	194.0 lb	Not Applicable

Date started: 11 Nov 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 184.6 lb
03 Nov 14	193.6 lb	Reasonably Well
22 Sep 14	200.6 lb	Reasonably Well
14 Nov 13	189.0 lb	Reasonably Well
10 Jun 13	191.6 lb	Reasonably Well
13 May 13	193.8 lb	Reasonably Well
25 Feb 13	186.8 lb	Reasonably Well
28 Jan 13	187.4 lb	Reasonably Well
21 Jan 13	189.6 lb	Reasonably Well
26 Oct 12	182.8 lb	Reasonably Well
16 Oct 12	184.0 lb	Reasonably Well
17 Sep 12	184.4 lb	Reasonably Well
10 Sep 12	186.0 lb	Poorly
16 Jul 12	183.8 lb	Reasonably Well
26 Jun 12	186.0 lb	Reasonably Well
12 Jun 12	184.8 lb	Reasonably Well
28 May 12	184.2 lb	Reasonably Well
09 May 12	184.4 lb	Reasonably Well
30 Apr 12	185.0 lb	Reasonably Well
24 Apr 12	186.0 lb	Reasonably Well
16 Apr 12	186.6 lb	Reasonably Well
02 Apr 12	186.4 lb	Poorly
27 Mar 12	185.4 lb	Reasonably Well
06 Mar 12	182.2 lb	Reasonably Well
20 Feb 12	180.6 lb	Reasonably Well
13 Feb 12	182.2 lb	Reasonably Well
26 Jan 12	183.0 lb	Reasonably Well
09 Jan 12	181.6 lb	Reasonably Well
20 Dec 11	181.6 lb	Reasonably Well
13 Dec 11	181.6 lb	Reasonably Well
05 Dec 11	182.0 lb	Reasonably Well
21 Nov 11	181.2 lb	Reasonably Well
14 Nov 11	182.0 lb	Reasonably Well
11 Nov 11	184.6 lb	Reasonably Well