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Diet Calendar Entry for 22 June 2020:
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1148 kcal
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Fat: 54.69g | Prot: 92.88g | Carb: 78.91g.
Breakfast: Coffee, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Cooked Mushrooms, Grapefruit Juice, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Almonds , Oil and Vinegar Salad Dressing (Home Recipe) , Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Cooked Green Peppers, Cooked Red Peppers (Fat Added in Cooking), Ground Turkey . Snacks/Other: Strawberries, Almonds , Dream Whey Protein Powder. more...
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