| August 2021 |
| Mon 2nd: |
1103 *
|
88%
|
fat: 38.28g |
| |
protein: 131.75g |
| |
carbs: 70.03g |
|
-
|
-
|
| Sun 1st: |
1165 *
|
93%
|
fat: 43.19g |
| |
protein: 107.48g |
| |
carbs: 95.34g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1168 *
|
93%
|
fat: 64.40g |
| |
protein: 85.01g |
| |
carbs: 66.41g |
|
-
|
-
|
| Fri 30th: |
1148 *
|
92%
|
fat: 45.98g |
| |
protein: 114.21g |
| |
carbs: 82.63g |
|
-
|
-
|
| Thu 29th: |
1136 *
|
91%
|
fat: 52.28g |
| |
protein: 109.86g |
| |
carbs: 58.50g |
|
-
|
-
|
| Wed 28th: |
1207 *
|
97%
|
fat: 51.96g |
| |
protein: 110.25g |
| |
carbs: 78.63g |
|
-
|
-
|
| Tue 27th: |
1116 *
|
89%
|
fat: 20.09g |
| |
protein: 125.21g |
| |
carbs: 117.03g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
961 *
|
77%
|
fat: 50.65g |
| |
protein: 65.05g |
| |
carbs: 64.09g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
86 *
|
7%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 3.40g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
1059 *
|
85%
|
fat: 59.08g |
| |
protein: 62.35g |
| |
carbs: 70.14g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
1237 *
|
69%
|
fat: 59.61g |
| |
protein: 112.96g |
| |
carbs: 66.97g |
|
-
|
-
|
| Sun 23rd: |
1770 *
|
98%
|
fat: 79.71g |
| |
protein: 117.11g |
| |
carbs: 137.88g |
|
-
|
-
|
| Sat 22nd: |
1827 *
|
102%
|
fat: 89.65g |
| |
protein: 114.93g |
| |
carbs: 157.61g |
|
-
|
-
|
| Wed 19th: |
864 *
|
48%
|
fat: 48.33g |
| |
protein: 66.41g |
| |
carbs: 41.00g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
301 *
|
17%
|
fat: 16.81g |
| |
protein: 30.28g |
| |
carbs: 7.51g |
|
-
|
-
|
| Mon 27th: |
1122 *
|
62%
|
fat: 51.27g |
| |
protein: 101.00g |
| |
carbs: 68.27g |
|
-
|
-
|
| Sun 26th: |
1260 *
|
70%
|
fat: 45.30g |
| |
protein: 119.04g |
| |
carbs: 104.87g |
|
-
|
-
|
| Sat 25th: |
1144 *
|
64%
|
fat: 56.55g |
| |
protein: 112.26g |
| |
carbs: 54.77g |
|
-
|
-
|
| Fri 24th: |
1143 *
|
64%
|
fat: 39.35g |
| |
protein: 141.87g |
| |
carbs: 64.63g |
|
-
|
-
|
| Thu 23rd: |
1156 *
|
64%
|
fat: 50.08g |
| |
protein: 120.47g |
| |
carbs: 70.20g |
|
-
|
-
|
