Weigh In record (no journal entry) for 22 June 2020
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268.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2020:
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3070 kcal
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Fat: 93.49g | Prot: 249.03g | Carb: 312.81g.
Breakfast: Butterball All Natural 93% Fat Free Ground Turkey, Butterball 85% Lean Ground Turkey, Now Sports Waxy Maize. Lunch: Now Sports Waxy Maize, Butterball 85% Lean Ground Turkey, Butterball All Natural 93% Fat Free Ground Turkey. Dinner: Butterball 85% Lean Ground Turkey, Now Sports Waxy Maize, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Gala Apples, Butterball 85% Lean Ground Turkey, Post Honey Bunches of Oats Honey Roasted, Now Sports Waxy Maize, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, Now Sports Waxy Maize, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, Jasmine Rice (Cooked), Jennie-O 93% Lean Ground Turkey. more...
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