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Finally done with the weeks appointments. Thank goodness. Breaking my routine a bit by actually having a single malt scotch and a bowl of popcorn while watching the giants game. It's threatening to rain here for the first time this fall as well. Nothing better than rain, popcorn and a nice single malt. I will savor my allowed 2 ounces. Now if the Giants can pitch!
Diet Calendar Entries for 21 October 2010:
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1313 kcal
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Fat: 27.50g | Prot: 64.70g | Carb: 152.54g.
Breakfast: Apples, Double Fiber Honey Wheat English Muffins, Fat Free Swiss Cheese Singles, Black Forest Ham. Lunch: strawberries, arugula, Fat Free Balsamic Vinaigrette, organic butternut squash soup, Santa Fe Style Tortilla Strips, fat free sour cream. Dinner: caesar dressing, savignon blanc, Parmesan Cheese (Grated), Low fat croutons, chicken breast. Snacks/Other: coffee rio, scotch, Light Natural Popcorn. more...
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2483 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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