|
ate junk food this weekend, bloated again
|
149.0 lb
Lost so far: 59.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2013:
|
421 kcal
|
Fat: 12.98g | Prot: 24.00g | Carb: 51.93g.
Breakfast: Bananas, Hard-Boiled Egg, Hard Boiled Egg Whites, Instant Coffee (made from Powdered), Lactose Free Milk 2%, Tap Water, Sugar Free French Vanilla Creamer. Snacks/Other: Watermelon. more...
|
gaining 1.9 lb a week
|
|
Other Related Links
Members
|
Cheylynn's weight history
|