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Up another pound. I really need to make some major changes. I have been eating a lot more veggies and fruit, but I'm still drinking pop. That has to go. I was really thinking the other day. How much do I want to lose weight? The rate I'm going I'll just keep gaining. So no more excuses. And here's to starting fresh this Sunday. :)
Diet Calendar Entry for 18 August 2013:
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806 kcal
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Fat: 19.13g | Prot: 25.76g | Carb: 138.78g.
Breakfast: Starbucks Very Berry Coffee Cake, Starbucks Caramel Macchiato (Tall). Lunch: Raspberries, Okami Brown Rice California Rolls. Snacks/Other: Lowfat Frozen Yogurt. more...
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