There is no excuse, other than - couldn't we get some kind of fast food (read drive through) restaurants out there that DON'T have fried goods smell wafting out their window to lead me off track?
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155.4 lb
Lost so far: 0.6 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2008:
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984 kcal
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Fat: 18.28g | Prot: 29.46g | Carb: 185.67g.
Lunch: low sodium v8, banana, palaak paneer. Dinner: apple cider, campbell aztec. Snacks/Other: carrot, apple, coke zero, apple. more...
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losing 0.5 lb a week
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