enzamatic's Journal, 13 October 2008

There is no excuse, other than - couldn't we get some kind of fast food (read drive through) restaurants out there that DON'T have fried goods smell wafting out their window to lead me off track?
155.4 lb Lost so far: 0.6 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entry for 13 October 2008:
984 kcal Fat: 18.28g | Prot: 29.46g | Carb: 185.67g.   Lunch: low sodium v8, banana, palaak paneer. Dinner: apple cider, campbell aztec. Snacks/Other: carrot, apple, coke zero, apple. more...
losing 0.5 lb a week

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