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kokomaja
Journal
14 Aug 12
kokomaja's Journal, 14 August 2012
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pila tecnost pa se merila
159.8 lb
Lost so far:
20.9 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2012:
602 kcal
Fat: 47.49g | Prot: 18.07g | Carb: 22.27g.
Breakfast:
Egg, Sweet Onions, Margarine, Green Peppers.
Lunch:
Egg, Margarine, Green Peppers, Sweet Onions.
Snacks/Other:
slim&fit.
more...
1907 kcal
Activities & Exercise:
Resting - 6 hours, child care - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour.
more...
losing 7.7 lb a week
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