Weigh In record (no journal entry) for 17 June 2020
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217.2 lb
Lost so far: 7.8 lb.
Still to go: 47.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1277 kcal
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Fat: 45.96g | Prot: 81.81g | Carb: 146.62g.
Breakfast: AriZona Beverage Diet Peach Green Tea, Dannon Light & Fit Yogurt - Blueberry (6 oz), Think High Protein Bar Brownie Crunch. Lunch: Bananas , Dream Dinners Baked Chicken Tetrazzini. Snacks/Other: Great Value Banana Split Ice Cream, Think High Protein Bar Double Caramel Bliss, Protein Balls. more...
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gaining 5.6 lb a week
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Ronanlime's weight history
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