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今日はファスティング！
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129.9 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1007 kcal
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Fat: 60.34g | Prot: 51.14g | Carb: 75.83g.
Lunch: 卵, 枝豆, Solimo Fiber 4g. Dinner: ひきわり納豆, World Market Balsamic Vinegar, Chicken Shack Chicken Tender, Chia oil, House Foods Soft Tofu, Planters Walnuts, Red Mill Rolled Oats, アボカド. more...
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losing 0.4 lb a week
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