Weigh In record (no journal entry) for 14 August 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 August 2013:
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1304 kcal
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Fat: 45.50g | Prot: 155.25g | Carb: 87.00g.
Breakfast: Aurora Natural Organic Raw Almonds, Banana Creme Protein Shake (14 oz). Lunch: Tuna Creations Sweet and Spicy, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Kroger Carbmaster Raspberry Yumberry Yogurt. Dinner: Quest Apple Pie, Honey BBQ Sauce, Chunk Light Tuna in Water (Pouch). Snacks/Other: Carbmaster Carrot Cake Yogurt, Primal Strips Texas BBQ Meatless Vegan Jerky Soy, Kroger Carbmaster Strawberry Colada Yogurt, Plus Pomegranate Blueberry Pistachio + Antioxidants, ISO 100 Hydrolyzed 100% Whey Protein Isolate. more...
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