Weigh In record (no journal entry) for 13 August 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 August 2013:
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1864 kcal
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Fat: 72.44g | Prot: 112.69g | Carb: 218.29g.
Breakfast: Coffee (Brewed From Grounds), Nestle Milk Chocolate Hot Cocoa Mix, Quaker Instant Oatmeal - Bananas & Cream, Quest Strawberry Cheesecake Protein Bar. Lunch: Salsa, Baked Potato (Peel Not Eaten), Promise Buttery Spread, American Heritage Cheddar Shredded Cheese, Crab Bisque, Pillsbury Bread Sticks. Dinner: Mango Sunrise Fruit Leather, Summer Strawberry Fruit Leather, Single Serve Margherita Pizza, Strawberries N' Creme Protein Shake (14 oz). Snacks/Other: Brach's Strawberry Filled Hard Candy, Jolly Rancher Original Flavors Hard Candy, Quest Lemon Cream Pie. more...
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