Weigh In record (no journal entry) for 14 August 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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2025 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Exercise machine (fast) - 15 minutes, Driving - 1 hour, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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