Weigh In record (no journal entry) for 14 June 2020
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216.6 lb
Lost so far: 8.4 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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478 kcal
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Fat: 8.00g | Prot: 5.90g | Carb: 72.10g.
Lunch: Lipton Sweetened Iced Tea, Paradise Bakery Summer Berry Salad (Large), Blue Moon Belgian White. more...
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losing 0.7 lb a week
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Ronanlime's weight history
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