Weigh In record (no journal entry) for 14 June 2020
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138.7 lb
Lost so far: 5.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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1279 kcal
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Fat: 67.56g | Prot: 63.84g | Carb: 103.21g.
Breakfast: Помидоры, Авокадо Авокадо, Вареное Яйцо, Ананасовый Сок, Valmiera Кефир 2%, Банан, Клубника. Lunch: Черешня, Белый Хлеб, Запеченная или Жареная Форель, Чистая Линия Мацони, Сметана . Dinner: Faretti Торт Бисквитный Клубничный. more...
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gaining 4.6 lb a week
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