Weigh In record (no journal entry) for 19 October 2010
|
239.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 19 October 2010:
|
2824 kcal
|
Fat: 152.72g | Prot: 155.90g | Carb: 209.52g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Jelly (All Flavors), creamy peanut butter, wheat bagel, banana. Lunch: Baja Fish Taco, gala. Dinner: cheddar, Ground Beef (Frozen Patties, Cooked, Broiled), Light Thick & Creamy Blueberry Pie Yogurt. Snacks/Other: egg, Top Ramen Beef Flavor Oodles Of Noodles Soup. more...
|
losing 31.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robg's weight history
|