Weigh In record (no journal entry) for 13 June 2020
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216.7 lb
Lost so far: 8.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1861 kcal
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Fat: 56.61g | Prot: 59.24g | Carb: 245.54g.
Lunch: Chili with Beans (Canned), United Dairy 2% Reduced Fat Milk, Kellogg's Pop-Tarts Frosted - Blueberry. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Grenadine Syrup, Malibu Coconut Rum. more...
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losing 8.4 lb a week
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Ronanlime's weight history
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