m4k2004's Journal, 19 October 2010

Whew, life will you please slow down and let me breath for a minute? Please? Ok, thank you!

First things first...I made some very bad choices yesterday and I don't feel one bit guilty! It was my son's birthday! We had his party at McDonald's so I did have a cheeseburger happy meal and a cupcake. Today is a new day though and it's back to work. I haven't eaten breakfast yet but I know I am going to have to very soon. Turkey bacon is sounding yummy right about now LOL!

I am sorry I haven't gotten around to journals the last few days. I have been really busy with school and Skylar's birthday! It's been a hectic class with this finance thing. I like the class and find it interesting but it's also very time consuming. It keeps me at the computer a lot so that isn't good...that's when I crave food!

Oh and to make sure I get back on track, I gave the rest of the cupcakes to our neighbors last night! LOL!

Back on track, and I hope you all are doing well!

Happy Tuesday! <3 yourself!

Diet Calendar Entry for 19 October 2010:
1345 kcal Fat: 25.68g | Prot: 49.28g | Carb: 228.64g.   Breakfast: 2% milk, Special K Chocolatey Delight Cereal. Lunch: 45 Cal Whole Wheat Bread with Honey Flavor, Classic Yellow Mustard, Oven Roasted Chicken Breast. Dinner: Mayo Real Mayonnaise, Green Beans, Boil in Bag Enriched Long Grain White Rice, Wild Salmon Filets. Snacks/Other: apple, Bridge Mix (Brach's). more...

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Comments 
Good for you. You gave yourself a treat on a special occasion, but then you got rid of the excess temptation. That was a great idea! 
21 Oct 10 by member: angelheart712

     
 

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