Cheylynn's Journal, 13 August 2013

still bloated!
150.8 lb Lost so far: 57.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2013:
1355 kcal Fat: 64.27g | Prot: 53.86g | Carb: 145.36g.   Breakfast: Hard Boiled Egg Whites, Hard-Boiled Egg, Apples, Instant Coffee (made from Powdered), Lactose Free Milk 2%, Tap Water. Lunch: Tap Water, Diet Coke (20 oz Bottle), Caesar Side Salad, Sweet & Sour Nugget Sauce, 4 Piece Chicken Nuggets (Kids’ Meal). Dinner: Yellow Mustard, Whole Dill Pickles, Seasoned Curly Fries, Classic Turkey Franks. Snacks/Other: Chocolatey Drizzle Crispy Rice Marshmallow Treat, Watermelon, Water (Bottled), Sliced Mild Cheddar Cheese, Apples. more...
gaining 4.2 lb a week

   Support   


Other Related Links

Members



Cheylynn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.