Dani_elle_'s Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013
145.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 August 2013:
1669 kcal Fat: 49.53g | Prot: 39.80g | Carb: 190.65g.   Breakfast: Great Value Powdered Creamer, Coffee with Sugar. Lunch: Dasani Bottled Water (16.9 oz), Taco Bell Mountain Dew Baja Blast Freeze, Taco Bell Cheesy Nachos, Taco Bell Chalupa Supreme - Beef, Taco Bell Fresco Crunchy Taco. Dinner: Pyramid Breweries Hefeweizen, Fried Calamari. more...
losing 1.8 lb a week

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