Ronanlime's Journal, 18 October 2010

190.0 lb Lost so far: 35.0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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720 kcal

Fat: 36.47g | Prot: 33.47g | Carb: 63.96g.   Lunch: Extra Crispy Shoestring Fries, Double Cheeseburger with Tomato and/or Catsup on Bun. more...

2203 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...