Weigh In record (no journal entry) for 11 June 2020
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183.9 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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2897 kcal
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Fat: 75.65g | Prot: 235.35g | Carb: 301.07g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Milbona Skyrella, Mulino Bianco Pan Bauletto Integrale Enrico. Dinner: Milbona Skyrella, Mulino Bianco Pan Bauletto al Grano Duro. more...
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losing 17.0 lb a week
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