Weigh In record (no journal entry) for 10 June 2020
|
116.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2020:
|
633 kcal
|
Fat: 34.91g | Prot: 13.01g | Carb: 75.17g.
Breakfast: Bananas, Kirkland Signature Japanese Green Tea, Pecan Nuts. Dinner: Nestea Cool Iced Tea, Chicken Nuggets, Tostitos Bite size rounds, Compliments Baja Salad. more...
|
|
1931 kcal
|
Activities & Exercise:
Watching TV/Computer - 1 hour, Desk Work - 1 hour and 30 minutes, Driving - 1 hour, Standing - 8 hours and 30 minutes, Reading - 1 hour, Sleeping - 9 hours, Resting - 2 hours. more...
|
losing 14.0 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|