Weigh In record (no journal entry) for 10 June 2020
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186.3 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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2789 kcal
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Fat: 75.49g | Prot: 226.39g | Carb: 303.52g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Myprotein Omega 3, Enrico Banana Enrico. Lunch: Mulino Bianco Pan Bauletto Bianco Enrico, Lidl Barretta Proteica Vaniglia e Yogurt , Lidl Barretta Proteica Brownie , Lidl Barretta Proteica Fragola e Cacao . Dinner: Mulino Bianco Pan Bauletto al Grano Duro, Milbona Skyrella. more...
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steady weight
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