Weigh In record (no journal entry) for 05 August 2013
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348.0 lb
Lost so far: 10.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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2942 kcal
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Fat: 115.30g | Prot: 81.32g | Carb: 416.99g.
Breakfast: Great Value 100% Apple Juice, Pineapple Juice, Orange Juice. Lunch: Mars Three Musketeers King Size, Pepsi Caffeine Free Pepsi, T. Marzetti Simply Dressed Greek Feta Salad Dressing, Little Caesars Greek Salad, Deep Dish Pepperoni Pizza. Dinner: Klondike Double Chocolate Ice Cream Bar, T. Marzetti Simply Dressed Greek Feta Salad Dressing, Little Caesars Greek Salad, Deep Dish Pepperoni Pizza. Snacks/Other: Great Value 100% Apple Juice, Fresh Plumbs. more...
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losing 1.4 lb a week
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